8 Reasons Sobriety is the Best Gift to Give Yourself

Woman contemplating sobriety during holidaysThis holiday season gifts of all kinds will be exchanged. Few of them will have as big an impact on someone’s life as the gift of sobriety.

This year, consider the gift of recovery and give yourself the best gift you can: your sobriety. With all the benefits of recovery, healing from past trauma, and freedom from the damaging cycle of addiction for good, there is no better time for it than now.

Here are eight reasons sobriety is the gift that gives you health, happiness, and a future that will reward you for years to come.

Sobriety gives you a second chance

Everyone deserves a second chance, no matter what your past consists of. A sober life opens up opportunities to create a life that would be unimaginable when suffering from addiction.  Sobriety gives you a new chance to live a different lifestyle free from substance abuse and the negative effects it comes with. You can pursue a degree, a job you’ll love, more meaningful relationships, and much more.

Improved health and wellness

Sobriety has an improvement to your health and wellness that you, and those around you, will notice very quickly. Your skin, energy, and zest for life are a few of the positive changes you will enjoy. With that newfound energy you’ll find ambition to nourish your body with healthy foods, routine exercise, and self care.

Living in, and remembering, the moment

When you give yourself the gift of sobriety you will also be giving yourself the chance to genuinely participate in the present moment with friends and family.  Sobriety allows you to make memories you will remember and cherish them for some time to come.

Clear and sober state of mind

You no longer have to suffer from foggy days under the influence or from nursing a hangover. Your mind will be free from the distraction of regret or shame from what you did the night before. You will enjoy improved mental health and make peace with who and where you are.

Financial health after addiction

Sobriety gives your bank account and your confidence a boost. The savings you’ll see from no longer wasting funds on drugs and alcohol will allow you to get your financial independence back on track.

You can deal with deeper issues

Addiction is often a coping mechanism for deeper trauma. When the crutch of substances are removed, you have the chance to address past trauma and remorse, heal, and move forward.

Give back to others

Those who have their sobriety back can agree on the feeling of gratitude and the desire to help other women get their second chance at life. Once you take care of yourself, you’re able to pour into others, help others feel strong enough to pursue sobriety, and ultimately make this world a better place.

Sobriety is the gift that keeps on giving

Sobriety is the gift that will continuously better your life. Each day you will be able to see the positive in what comes your way. You will be able to accept that what happened in the past, happened for a reason and each day you will be able to appreciate the opportunities you have in your clean and sober life.

If you, or a woman you care about would like help getting on the road to recovery this holiday season, contact us today to learn about the addiction treatment options offered at Haven Hills Recovery. Let us help you get sober and begin experiencing the remarkable gift of recovery.


Haven Hills Recovery – Trauma Informed Care for Women